3200m

I ran a 10:19.25 3200m at the K-Bell Invitational, a 10 second PR. I really think this season will be the year of the 3200m. I am putting in as much training as my schedule will allow, so that I can finally break the elusive 10-minute barrier after all. In order to break 10, I will probably need to come in the first mile around 4:58 and then stick close to a 5 minute mile for the second half. I believe it’s entirely possible and within my reach. I’m really looking forward to that day that I smash the barrier, and I’m making sure that it comes as soon as possible.

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2013 Track and Field

My first track meet of the season is tomorrow, and quite frankly, I’m not really sweating it. I’m keeping my focus towards the invitationals on the weekends, because I know that’s where the PRs will be. I’m looking forward to the Willow Glen Invitational, and I hope that I can bring my best effort this coming Saturday in both the 1600m and 3200m.

I’ll sneak a little bit in about math too. The AMC 12B was much harder than the 12A, so I couldn’t build on top of my score. I’ll need about a 10 on the AIME to make it to USAMO. I’m working towards that goal as we speak, and I’ll be ready when Ï€ day… er AIME day comes around.

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AMCs

I recently took the 2013 AMC 12A. I scored 117, which I think is a healthy score for my index. My goal is to build on top of this success in the 12B, and to score maybe a 125+. I think I have momentum with me now, and I’m excited to tackle other things as well – including my track and field training – with greater enthusiasm.

Looking forward to the AIME, I think I’ll need around a 10 to put me in fair contention for USAMO selection. I’m not intimidated by the wordy jargon of the questions anymore, and this courage helps me tackle more problems than before. I’ve been carrying around a practice AIME with me wherever I go, and my mind is constantly trying to click the cogs and gears together, to find that elusive combination to the safe that is the magical 3-digit number.

Additionally, track practices are beginning to pick up. My coach, Jake, is placing major emphasis on tempo, form, and intervals. I believe these principles will prove to be the major factors in determining the success of this season, and I plan on taking his words to heart. I’m going to devote my energy into every 200 and 400, into every mile so that I can become the best runner that I can strive to be.

It’s only about a week and a half until the 12B and a little over two weeks until my first race, so it’s all systems go from this point on.

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September – Math

There’s not been a whole lot to do with math since I’ve gotten back from AMSP UCSC, but I’ve been currently working on USAMTS, the USA Math Talent Search.

For the USAMTS problems, I’ve been trying to apply what I’ve learned over the course of the summer math camp onto the problems. I felt that over the summer, my proof writing skills for olympiads greatly improved. I’m looking forward to competing in other olympiads soon, such as the BAMO and even the USAMO.

I know that I have the will to do well in these competitions, and provided that I follow my training well amidst my busy schedule, I’m sure I can have a great year in math as well.

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Earlybird Invitational

I could hear the screeching of my brother’s alarm clock and my mother’s piercing voice as Rahul reluctantly woke up to catch the 6:30 bus. I couldn’t sleep afterwards, so I sat silently on my bed, thinking about nothing.

My mother made me some breakfast, which I also ate silently. Finally, she relented, since she wanted to watch my brother run up the devious hills of Toro Park.

Driving down 101-South, I held the steering wheel, thinking about nothing. My thoughts were miles away as we sped 75 miles an hour into Steinbeck Country. Then finally… we reach CA-68. Traffic entering the park was backed up onto the highway. This invitational was huge. We decided to park off onto the side, a ten minute walk from the park.

The atmosphere surrounding the invitational was electric. The announcer was firing the large audience up, music was being blasted loudly, and the place was filled with eager cross country runners.

The freshman boys exceeded expectations. Shawn Silverman ran under 18, and Ryan was just over. In addition, my brother’s good friend Chris Cheung surprised with an 18:30. Our freshman runners showed promise at this meet, and it made me happy that we had depth and underclassmen power for the season.

The sophomore boys race was highly anticipated. We would get to see how Tom Sanders, Andy Shen, and Revanth Nagurla would fare in their first big invitational for the season. All of our guys had fairly decent starts, but Tom was a little behind. However, mid-race development proved to be key, as Andy dropped back and Tom stole ahead. Tom finished JUST above the 17-minute barrier at 17:08, a very respectable time. As a huge surprise though, Revanth beat out Andy, running a 17:24 as opposed to Andy’s 17:32. I was proud of our team’s results in this race, because, again it proved we had the depth and the underclassmen power necessary to become a force at CCS level.

Now, for my race. I was bent and focused on breaking 17 minutes here, something I was unable to do last year. My coach, however, had higher expectations. “Go for that medal, Rowit,” he said. So I kept that in mind while I ran my strides. Finally, we all lined up on the special white line. I could hear nothing as the starter fired his gun. I felt a little flustered going around the first turn, but I managed to regain my placing around the first 400m. At this point, I became slightly scared because I had never trailed the lead pack in a large race. I stuck behind a Carlmont guy going through the mile. “FIVE TWENTY SIX” someone called out. I was in good shape… maybe a little too fast. I strove to conserve energy for the infamous second mile. Running through the halfway mark gauntlet, I was feeling pretty good tagging Matt Seidel from Bellarmine. We turned the corner… and there it was. The Toro hills. I accelerated a little bit up the hills, remembering to breathe while I did so. After the final hill, it almost seemed as if I was limping. I really wanted that sub-17 though, so I pushed myself on the downhill, passing the two mile mark. “ELEVEN TWENTY THREE” someone yelled behind me. 11:23 meant I would really have to dig deep to shatter that 17 minute barrier. I focused on Seidel and we burst out of the hills loop together. Passing my teammates with 600m to go, they screamed me on. I dug even deeper, fueled with fresher motivation. Seidel and the Carlmont guy were pulling away though. I pushed a little harder. Then, with 200m to go, the kick was on. Everyone was on the sides of course, screaming. I couldn’t hear anything though. All I saw was the clock as I ran closer to the chute. I could read… 16:35. 16:35? I sprinted faster, and ran into the chute. I was happy beyond words. Not only had I shattered the elusive 17 minute barrier, but I had done it convincingly. I shook hands with all my friends, and then coach Jake walked up to me, beaming. He was really proud, and seemed sure that I would get a medal.

I walked over to my teammates on the tarp. They all hugged me and congratulated me, and I felt like I had finally found my place on the team. Even So and Anthony talked to me about my race, which made me feel much better.

I had to wait a while for the official results to come up to get my medal. When I got my medal, though, I felt really proud of myself. I had ran a great race for the team, and my medal was my badge of honor.

As we walked back to the car, I couldn’t stop thinking about my race and how it would help our chances for States this year. We all piled into the car, and my brother and his friend immediately dropped to sleep. When we finally reached 1574 Elka Avenue, we were all pretty tired. I ran up to my dad and showed him my medal. He sat up and asked me more about my race. I think he was the proudest, which made me happy, since I felt like I had done something good for the family.

However, there’s a much longer road remaining ahead of my team and me. A 16:42 is only a step to what I hope and my team hopes to accomplish this season. We will be back, stronger, faster, and better. There will be more to follow at CCS. We are going to put Lynbrook on the map this year.

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July

It’s been a while, and I can say that I’m enjoying my summer amidst my dense schedule. After a relaxing weekend in Pasadena and Solvang, I’m off to UC Santa Cruz for three weeks for a highly-anticipated math camp called AwesomeMath. I’ll hone my skills in mathematics and hopefully see a great improvement in my problem-solving techniques.

As for summer training, I’ve been keeping tabs on my double days and taking care of my body as well. I’ve also come up with an initiative to donate used training shoes – but that will be on hold for a little bit.

Other than my main two focuses, I also enjoyed my summer course in United States History. My teacher, Steve Smith, engaged my classmates and me in a packed six week curriculum. Even as the course has ended, my interest in the subject continues. I read articles about the political spectrum and current events to stay in line with our universe. It’s a new hobby of mine too!

Take care, and I’ll see you guys in August!

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Summer

March 1st is now June 1st. Time has gone on its inexorable passage and now it is finally Summer. So a few updates:

I got Track Talk off the ground back in March, but now it is time to revive it again. I need to revamp the system so that I can start with commentary on the upcoming cross country season, which will prove to be a very exciting one indeed. There will be much talk about the incoming freshmen and the much awaited Hawaii trip in September.

As for training, I’ve started double days now. Nothing less than 80 miles a week. If I want to be among the best, I have to train like the best. I will start training with the team in fall because I have to take my history summer course in the morning.

Math. I’m starting to pick up on math again, with my AwesomeMath Summer Camp coming up soon. I am very excited for the camp because it will be a great social and learning experience.

Now, a discovery. I came up with a small formula for running, which is based off of D = RT.

D = Sn, where D is the distance, S is one’s stride length, and n is the number of strides taken.

So I think even though this equation is derivative, it is important because runners can realize that there is an inverse relationship between stride length and the number of strides taken. As for me, I realize that by this equation I will also have to lengthen my stride in order to conserve energy.

In addition to the equation above, I’m trying to develop another one about stride frequency, so don’t go anywhere.

There will be more to follow.

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A look back at the AIME(s)

Well now that both AIMEs are over, I think I’ll take some time to talk about how I felt about this year’s AIME I. I did take the AIME I, having qualified through the AMC 10 with a score of 120. The AIME committee did a good job on balancing the toughness of both AIMEs. To be honest though, I thought this year’s AIME I was much softer than its predecessor. For example, take a look at the 2012 AIME I #6:

6. The complex numbers z and w satisfy z^13 = w, w^11 = z, and the imaginary part of z is sin(mπ/n), for relatively prime positive integers m and n with m < n. Find n. (Source: 2012 AIME I #6) Now I did state that the AIME committee did a good job balancing both AIMEs. However, the problem selection was a totally different issue. Looking at the problem above, most people might shy away due to the elaborate wording and "complex" notation. On the other hand, those experienced with polar coordinates and complex numbers can immediately deduce that they have to simply find solutions to the equation z^142 = 1. In this sense, #6 was an easy problem and a hard problem, only because it was a complex number arithmetic exercise. Simply put, the AIME problem selection committee violated the first rule of problem solving - "A problem is not an exercise." In summary, I thought that the AIME committee could have done a better job in selecting better PROBLEMS rather than EXERCISES. That being said, they did a relatively better job in balancing the difficulty of both AIMEs. However, I hope that future AIMEs will be a little bit more interesting than the ones that were handed out this year.

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March Madness

So I’m thinking of releasing weekly podcasts detailing an insider’s look into the Viking Track Team. It’s going to be called “Track Talk,” and it’s for “when you have a knack for track.”The pilot episode will be released today.

As for my performance lately in track meets, I think I’m a little off from where I wanted to be at the beginning of the season. I’m trying to rethink my goals, redress my pre-race routine, and even take on a healthier diet and dining regimen sometime soon. Hopefully with these changes I can notch a couple of clutch PRs before the regular season ends.

The AIME is creeping around the corner, and I’m preparing as hard as I can. It’s quite difficult to train for the three-hour mental struggle on Thursday, because I’m not sure what to expect of the AIME. In fact, the AIME and the AMCs are created by different communities, which is what makes both of the exams so unpredictable. However, I think with some brushing-off of the basics should help me be more limber for Thursday’s mental marathon.

As a sidenote, Thursday’s going to be crazy – the AIME in the morning, a meet in the afternoon, and another episode of Track Talk! All that being said, I think I’ll be okay.

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2012

January marks a fresh start again. I have a new track season ahead of me, and the AMCs in about three weeks.

After recovering from a week-long break due to sickness, I feel that I’m ready to continue training for the upcoming track and field season. As for math, I’m returning to the basics, and I hope that a solid foundation will help me for the upcoming AMCs.

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